How does Reiki heal?

How does Reiki heal?

It has now been possible to take photographs of this aura using a special camera and it has been discovered that when a person is not well his/her aura changes drastically.  When the flow of this energy is disrupted, it causes a diminished function in one or more of...
How can meditation help you?

How can meditation help you?

If you lead a hectic lifestyle a few minutes meditation can help you unwind, bring you back into balance and even give you inner peace. Meditating for a few minutes each day can have a tremendous benefit in easing your stress and improving your overall health. If...
Balancing your chakras

Balancing your chakras

In the July issue I explained the seven main chakras and the importance of having them fully balanced. This is because if they become unbalanced or blocked, they could affect our physical, mental and spiritual wellbeing. Keeping your chakras balanced helps to fill you...